• Miso-Harissa-Delicata-Squash
    April 24, 2014

    Miso Harissa Delicata Squash

    Ingredients 1/2 pound / 8 oz / 230 g small fingerling potatoes, washed and dried 3/4 pound / 12 oz / 340 g delicata squash 1/4 cup / 60 ml...
  • Pineapple-Rice-Recipe
    April 24, 2014

    Pineapple Rice Recipe

    You can use extra-virgin coconut oil in the dressing instead of the macadamia, olive or sunflower oils if you like. In fact, it’s a great choice...
  • Summer-Green-Bean-Salad-Recipe
    April 24, 2014

    Summer Green Bean Salad Recipe

    I call for all green beans here, but if memory serves me correctly the Contigo version had a wonderful mix of Romano, haricot vert, and standard green...
  • Arugula-Pesto-Wheat-Berries-Recipe
    April 24, 2014

    Arugula Pesto Wheat Berries Recipe

    While this is a great salad, I wanted to make more of a meal out of it so I threw in some seitan. Wayne brings home packets of Sweet Earth...
  • Carrot-Dill-White-Bean-Salad-Recipe
    April 24, 2014

    Carrot, Dill & White Bean Salad Reci...

    I like to buy young carrots at the farmers’ market – slice them slightly thicker than a banana chip for this salad. Ingredients 1/4 cup ex...
Miso-Harissa-Delicata-Squash

Miso Harissa Delicata Squash

Ingredients 1/2 pound / 8 oz / 230 g small fingerling potatoes, washed and dried 3/4 pound / 12 oz / 340 g delicata squash 1/4 cup / 60 ml…

Pineapple-Rice-Recipe

Pineapple Rice Recipe

You can use extra-virgin coconut oil in the dressing instead of the macadamia, olive or sunflower oils if you like. In fact, it’s a great choice, particularly if you’ll be…

Summer-Green-Bean-Salad-Recipe

Summer Green Bean Salad Recipe

I call for all green beans here, but if memory serves me correctly the Contigo version had a wonderful mix of Romano, haricot vert, and standard green beans. I think…

Arugula-Pesto-Wheat-Berries-Recipe

Arugula Pesto Wheat Berries Recipe

While this is a great salad, I wanted to make more of a meal out of it so I threw in some seitan. Wayne brings home packets of Sweet Earth…

Carrot-Dill-White-Bean-Salad-Recipe

Carrot, Dill & White Bean Salad Recipe

I like to buy young carrots at the farmers’ market – slice them slightly thicker than a banana chip for this salad. Ingredients 1/4 cup extra-virgin olive oil 3 tablespoons…

Asparagus-Salad-Recipe

Asparagus Salad Recipe

A few notes – for fun I cut the asparagus into coin-shaped pieces here, so they’d match the radish slices. It’s a bit of extra prep, but worth the effort….

Fresh-Pea-Salad-Recipe

Fresh Pea Salad Recipe

If you end up with a dressing that is too spicy for your tastes, tame it with a dollop (or two) of plain yogurt. If you know you are sensitive…

Whiskey-Wheat-Berry-Salad-Recipe

Whiskey & Wheat Berry Salad Recipe

Ingredients 1 pound wheat berries, cooked* 3/4 cup golden raisins 1/2 cup whiskey 1 tablespoon natural cane sugar (or brown sugar) 5 ounces goat cheese 1 1/2 teaspoon adobo sauce…

Walnut-Miso-Noodle-Recipe

Walnut Miso Noodle Recipe

You’ll likely have a bit of dressing leftover. If I’m going to do to the trouble of making a special dressing, I like to have a little extra to use…

Pan-fried-Chickpea-Salad-Recipe

Pan-fried Chickpea Salad Recipe

If you are pinched for time, you can certainly skip the browning of the chickpeas – just skip adding any leeks altogether and add the chopped garlic and the lemon…